Getting it off for Life
A Living Success Weight Loss and Hypnosis Package.
A weight loss and hypnosis package designed for men based on Dr Michael Mosley's fasting lifestyle.
Log in and Enrollment Information:
Sessions:
- _Welcome & Introduction
- .Session 1: The choices we make
- .Session 2: Mindful Eating
- .Session 3: Neurological Pathways
- .Session 4: Bi-lateral Stimulation
- .Session 5: Limiting Beliefs
- .Session 6: The SET protocol
- .Session 7: Comfort Eating
- .Session 8: Self Hypnosis
- .Session 9: Exercise
- .Session 10: Being in Control
- .Stage 2: Maintenance is Forever
- Bonus: Grief & Loss