Move it for Life
A Living Success Weight Loss and Hypnosis Package.
Move it for Life is based on the Dr Michael Mosley 5:2 lifestyle.
Log in and Enrollment Information:
Package Contents:
- _Welcome to Move it for Life
- .Session 1: The choices we make
- .Session 2: Mindful eating
- .Session 3: Neurological Pathways
- .Session 4: Bi-lateral Stimulation
- .Session 5: Limiting Beliefs
- .Session 6: The SET protocol
- .Session 7: Comfort Eating
- .Session 8: Self Hypnosis
- .Session 9: Exercising
- .Session 10: Being in Control
- .Stage 2: Maintenance is Forever
- Bonus Hypnosis Session